This half-day workshop will help participants understand:

  • Why do we behave in the unique way that we do?
  • What leads to our behaviours;
    • The impact of cognitions and emotions.
  • What are the influences that impact and affect our behaviours; 
    • Early years and family systems.
  • The attributes of an emotionally healthy person. 

Facilitated by Conor McCafferty (Zest NI)