This half-day workshop will help participants understand:

• Why do we behave in the unique way that we do?
• What leads to our behaviours;
  • The impact of cognitions and emotions.
• What are the influences that impact and affect our behaviours; 
  • Early years and family systems.
• The attributes of an emotionally healthy person. 

Facilitated by Conor McCafferty (Zest NI)

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