Free resources to support better Mental Health during COVID-19

It's as important to look after your mental health a well as your physical health.

If you are concerned about your physical or emotional wellbeing, you should contact your GP.

If you are in emotional distress or despair, call Lifeline on 0808 808 8000.

Information on the free Stress Control classes and other training opportunities, click here.
For a library of helpful healthcare apps, click here.
Further useful leaflets can be found here.
For more information, resources and self-help guides to support for your mental health and emotional wellbeing at this time, visit the COVID Wellbeing NI Hub.

Latest

Three key mental health messages from recent Clear Forum event

Catch up on the most important points made at the recent Reach, Remit, Referral event at the Omagh Enterprise Centre
Clear Project Training Outcomes

Here you will information on the Clear Project's training outcomes.
Seeking your expertise: Establishing diabetes wellbeing hubs in the north west

In the Western Trust area there a 17,500 people living with diabetes. A further 10,500 are living with prediabetes. Join community leaders to discuss planning and design of a local community-based Wellbeing Hub with Diabetes UK
Clear Forum event: Reach, Remit and Referral

Reach, Remit Referral - Focussing on mental health emotional wellbeing and suicide prevention within in the Western Area The aim of the event is to highlight support and services available through the Protect Life 2 Strategy

World Suicide Prevention Day 2023

Join the movement this World Suicide Prevention Day with the theme 'Creating Hope Through Action.' From September 11th to October 9th, Northern Ireland unites to prioritize mental health and community well-being
Our mental health strategy response

An integrated role for community groups and clear, measurable outcomes – Developing Healthy Communities’ response to the Department of Health draft Mental Health Strategy.
Independent review of mental health crisis services in Northern Ireland

Seeking views to inform the development of mental health crisis services
Data Protection & good governance in the community sector

Brenda Morris shares her learnings having completed a major review of data protection within our organisation.
Gathering input for the Mental Health Strategy

Brenda Morris highlights why we need to ensure the community & voluntary sector's voice is heard as part of this consultation
Reaching out with mental health training

We know that it is increasingly important to look after our own mental health and that of others. The Clear Project has been working with the PHA to highlight free, easy to access training and to find innovative ways to work with harder to reach groups.
Age Friendly Calendar

Somewhere to keep your dates and to support your emotional wellbeing. This project was made possible with Department of Health funding through the Western Protect Life Implementation Group
Supporting Mental Health needs through funding in the right way, time and place

Community and voluntary groups need more funding to keep bridging the gap between increasing mental health needs and curtailed services during the COVID-19 pandemic.
5 week multi-agency campaign for better mental health and wellbeing

Learn about a new campaign to promote positive mental health and wellbeing in Northern Ireland.
WHO Europe to establish a mental health coalition to support system reforms and COVID-19 recovery

WHO Europe has identified four priorities for the next five years: 1) designated mental health; 2) digital health and innovation; 3) behavioural and cultural insights; and immunization.